Dealing with OverwhelmThere are times when I feel so overwhelmed that I want to just crawl under the bed and hide! The first time I remember feeling this really s
Easiest Health and Beauty Tip Ever!One of the simplest habits you can implement that pays off big health and beauty dividends is flossing your teeth. There's not much less
More Sneaky Ways to Exercise!"A year from now you'll be glad you started today." About two years ago I bought a shirt with that saying on it, and how tr
