Adventures in Cimorelli Land

January 29, 2018

While you can get away with knowing nothing more than how to turn on the microwave, if you don't know how to cook from scratch, you are missing out! I reserve making cake, pie, and cookies on special occasions now, but when I do, they are always made from scratch.

January 24, 2018

We're not going to try to eliminate all sugar in one day (although you can if you want to!); rather we are going to start gradually removing as much sugar from our diet as possible. As delicious and addictive as sugar is, it's about as good for you as straight up poison. It's also a very difficult habit to change! However, by approaching it incrementally, you can beat the sugar monster, and take back your good health!

January 19, 2018

One of the things I'm most heartened by is that my eleven kids are not just siblings; they are a squad. While they each, of course, have their own friends outside of the family, they are truly best friends with each other, and they hang around together by choice quite a lot of the time. My daughter Christina recently got engaged, and the first thing she did was ask all five of her sisters to be her maids of honor.

January 17, 2018

This week, we're going to focus on eating more fruits and vegetables. Fruits and veggies are full of vitamins, minerals, fiber, antioxidants, and phytonutrients, and they help prevent heart disease and stroke, control blood pressure, prevent some types of cancer, and protect against vision loss. One of the best things you can do for yourself is to add more of these to your diet!

January 10, 2018

More and more research is coming out with findings that sugar is probably the absolute worst thing for you, far worse than fat, and it's extremely addictive.

January 3, 2018

You can move your life toward the most extraordinary version of yourself through steady improvements in every area by implementing simple changes throughout the year that form a new set of habits.

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Nashville, TN

lynne@momcimorelli.com

Ordinary People. Extraordinary Lives.

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© 2018 by Lynne Cimorelli